September 13, 2011
Sundays at 7pm - Learn and discuss the application of Eastern philosophy to real life.
September 12, 2011
Saturday September 17th - Join master teacher Matthew Cohen for 2 workshops integrating Eastern life practices for body, mind and spirit.
September 6, 2011
Thursday October 6th at Suter Brook, shop for premium yoga wear made in Canada.
August 30, 2011
A 6-week Anusara-Inspired progressive series with Heather Williams: deepen your inversion practice with "Inversions with Integrity"
August 29, 2011
Starting September 21st: A 5-week series to learn channel your vitality through breathing and meditation.
July 4, 2011
Until July 21st, bring a non-perishable food item to the studio in support of the SHARE Society.
June 27, 2011
On Tuesday September 6th we are opening our brand new 2-studio facility in Port Moody!
June 23, 2011
Saturday July 23rd: An Anusara-Inspired™ Backbending Workshop with Heather Williams.
June 23, 2011
Join other yoga moms to bond with each other and your baby. Two classes July 12th & 19th.
June 17, 2011
On Sunday July 17th join us for an evening with Alan Clements discussing "the yoga of freedom".
June 14, 2011
There are only 4 spaces left in our teacher training program. Contact us to learn more, or apply today!
May 26, 2011
Register your kids for Yoga Camp beginning in August. Yoga, games, nature walks, arts and crafts.
May 25, 2011
Tap into your natural power in the breathtaking setting of Buntzen Lake. Connect with most important aspects of life – health, nature and community. Rain or shine!
May 25, 2011
Tap into your natural power in the breathtaking setting of Buntzen Lake. Connect with most important aspects of life – health, nature and community. Rain or shine!
May 15, 2011
Sunday July 3rd: Take your understanding and experience of yogic philosophy to a new depth.
April 28, 2011
Wednesday June 29th - A 2-hour workshop with certified Anusara teacher Robin Golt.
April 6, 2011
Saturday April 30th with Andrew - Master arm balances, headstands, shoulderstands and handstands.
April 5, 2011
A Skeptic's Journey Into the World of Yoga. Join us on Friday May 6th!