Intermediate Flow • Detox
- with Nicole Roy
An intermediate level detox flow yoga class building towards peacock pose, a.k.a. mayurasana.
(Please note: This sequence is not suitable for pregnant women.)
An intermediate level detox flow yoga class building towards peacock pose, a.k.a. mayurasana.
(Please note: This sequence is not suitable for pregnant women.)
Recommended Props: Mat.
This class is suitable for individuals with some experience in yoga, pilates, or a similar movement practice. Please contact us with any questions about your individual situation.