Power Hour • Easter Weekend
- with Chris Dunphy
Challenge yourself with this steady and powerful movement practice, complete with heat-building lunges, arm balances, and inversions.
Challenge yourself with this steady and powerful movement practice, complete with heat-building lunges, arm balances, and inversions.
Recommended Props: Mat.
This class is suitable for individuals with some experience in yoga, pilates, or a similar movement practice. Please contact us with any questions about your individual situation.