Stretching with a Strap • Short and Sweet Yoga
- with Karen Andersen
Working with a strap (or scarf or belt) we will open our tight shoulders, thighs and hamstrings in a short and sweet yoga practice.
Working with a strap (or scarf or belt) we will open our tight shoulders, thighs and hamstrings in a short and sweet yoga practice.
Recommended Props: A strap (or a scarf, belt or necktie).
This class is suitable for beginners.