Simply Yoga #5 • Way of the Warrior 3
- with Chris Dunphy
In this class, you’ll move powerfully and explore the elements of Warrior 3. Move through a sequence of strong preparatory poses in a creative, sweat-inducing flow.
In this class, you’ll move powerfully and explore the elements of Warrior 3. Move through a sequence of strong preparatory poses in a creative, sweat-inducing flow.
Recommended Props: Mat, 2 hard blocks.
This class is suitable for beginners.