Workshops and Events
Kushala offers yoga and wellness workshops, and community events lead by our own instructors and special guests. Stay up to date with our latest events by subscribing to our newsletter.
Friday September 22nd
With Nicole Roy
In this fun-filled one-hour class, participants will be led through a cardiovascular workout inspired by various dance styles and music from across the globe. Be prepared to sweat!
Saturday September 23rd
With Shelly Cassivi
Join Shelly for a Fall Equinox themed sound bath celebrating harmony and balance as we connect with the Earth’s natural rhythms. Turning the corner and heading towards shorter days this is an opportunity to reflect, ground and release.
Saturday October 21st
With Mike Reed
Join Mike Reed of Soundquest for a unique 90-minute sound bath to slow down, rest and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums and more.