Workshops and Events
Kushala offers yoga and wellness workshops, and community events lead by our own instructors and special guests. Stay up to date with our latest events by subscribing to our newsletter.
Advantage Program members receive 10% off the price of workshops.
Starts Wednesday February 2nd
With Chris Dunphy
If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga practice.
Friday February 25th
With Islena Faircrest
Stressors run our adrenals into fatigue and compromise and interfere with our body’s innate ability to rebalance and heal. The workshop will focus entirely on guiding you through a step-by-step journey in breath work and meditation to reset, regulate, and regenerate your nervous system, using systematic, proven healing techniques. Offered both in the studio and online live streaming.