Schedule

In-studio classes will restart when the provincial government release new safety protocols for fitness facilities. For now, all classes will run over Zoom.
  

Thursday May 19th, 2022

Time Class or EventInstructor Studio Online
8:30am - 9:00am Better Than Coffee: Breathing and Meditation Chris Dunphy
9:30am - 10:30am All Levels Yoga Chris Dunphy
4:30pm - 5:30pm Flow Yoga Sarka Kocicka
6:30pm - 7:30pm Yoga for Healthy Hips and Back Lisa Anderson
8:00pm - 9:00pm All Levels Yoga Nicole Roy

Friday May 20th, 2022

Time Class or EventInstructor Studio Online
9:30am - 10:30am Therapeutic Yoga Sarka Kocicka
11:00am - 12:00pm Flow Yoga Sarka Kocicka
6:00pm - 7:00pm Friday Night Unwind Rachael Hunter

Saturday May 21st, 2022

Time Class or EventInstructor Studio Online
9:30am - 10:30am Pilates Yoga Fusion Heather Dawson
11:00am - 12:00pm Yoga for Healthy Hips and Back Lisa Anderson

Sunday May 22nd, 2022

Time Class or EventInstructor Studio Online
8:00am - 9:00am Flow Yoga Kristin Knapp
9:30am - 10:30am All Levels Yoga Kristin Knapp
3:30pm - 4:30pm All Levels Yoga April Reed

Monday May 23rd, 2022

Time Class or EventInstructor Studio Online
9:30am - 10:30am Therapeutic Yoga Karen Andersen
11:00am - 12:00pm All Levels Yoga Karen Andersen
8:00pm - 9:00pm All Levels Yoga Alissa Martin

Tuesday May 24th, 2022

Time Class or EventInstructor Studio Online
8:30am - 9:00am Better Than Coffee: Breathing and Meditation Chris Dunphy
9:30am - 10:30am Flow Yoga Chris Dunphy
11:00am - 12:00pm Yoga for Healthy Hips and Back Chris Dunphy
4:30pm - 5:30pm Flow Yoga Sarka Kocicka
7:00pm - 8:00pm All Levels Yoga Nicole Roy

Wednesday May 25th, 2022

Time Class or EventInstructor Studio Online
9:30am - 10:30am Therapeutic Yoga Islena Faircrest
11:00am - 12:00pm All Levels Yoga Sarka Kocicka
4:30pm - 5:30pm All Levels Yoga Nicole Roy
7:00pm - 8:00pm Pilates Yoga Fusion Nicole Roy
7:30pm - 8:45pm Deep Stretch Yin Yoga Heather Dawson
ScheduleMy Account