In-studio classes will restart when the provincial government release new safety protocols for fitness facilities. For now, all classes will run over Zoom.
Thursday May 19th, 2022
Filters: Online Classes change
| Time | Class or Event | Instructor | Online |
|---|---|---|---|
| 8:30am - 9:00am | Better Than Coffee: Breathing and Meditation | Chris Dunphy |
|
| 9:30am - 10:30am | All Levels Yoga | Chris Dunphy |
|
| 4:30pm - 5:30pm | Flow Yoga | Sarka Kocicka |
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| 6:30pm - 7:30pm | Yoga for Healthy Hips and Back | Lisa Anderson |
|
| 8:00pm - 9:00pm | All Levels Yoga | Nicole Roy |
|
Friday May 20th, 2022
Filters: Online Classes change
| Time | Class or Event | Instructor | Online |
|---|---|---|---|
| 9:30am - 10:30am | Therapeutic Yoga | Sarka Kocicka |
|
| 11:00am - 12:00pm | Flow Yoga | Sarka Kocicka |
|
| 6:00pm - 7:00pm | Friday Night Unwind | Rachael Hunter |
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Saturday May 21st, 2022
Filters: Online Classes change
| Time | Class or Event | Instructor | Online |
|---|---|---|---|
| 9:30am - 10:30am | Pilates Yoga Fusion | Heather Dawson |
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| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Lisa Anderson |
|
Sunday May 22nd, 2022
Filters: Online Classes change
| Time | Class or Event | Instructor | Online |
|---|---|---|---|
| 8:00am - 9:00am | Flow Yoga | Kristin Knapp |
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| 9:30am - 10:30am | All Levels Yoga | Kristin Knapp |
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| 3:30pm - 4:30pm | All Levels Yoga | April Reed |
|
Monday May 23rd, 2022
Filters: Online Classes change
| Time | Class or Event | Instructor | Online |
|---|---|---|---|
| 9:30am - 10:30am | Therapeutic Yoga | Karen Andersen |
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| 11:00am - 12:00pm | All Levels Yoga | Karen Andersen |
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| 8:00pm - 9:00pm | All Levels Yoga | Alissa Martin |
|
Tuesday May 24th, 2022
Filters: Online Classes change
| Time | Class or Event | Instructor | Online |
|---|---|---|---|
| 8:30am - 9:00am | Better Than Coffee: Breathing and Meditation | Chris Dunphy |
|
| 9:30am - 10:30am | Flow Yoga | Chris Dunphy |
|
| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy |
|
| 4:30pm - 5:30pm | Flow Yoga | Sarka Kocicka |
|
| 7:00pm - 8:00pm | All Levels Yoga | Nicole Roy |
|
Wednesday May 25th, 2022
Filters: Online Classes change
| Time | Class or Event | Instructor | Online |
|---|---|---|---|
| 9:30am - 10:30am | Therapeutic Yoga | Islena Faircrest |
|
| 11:00am - 12:00pm | All Levels Yoga | Sarka Kocicka |
|
| 4:30pm - 5:30pm | All Levels Yoga | Nicole Roy |
|
| 7:00pm - 8:00pm | Pilates Yoga Fusion | Nicole Roy |
|
| 7:30pm - 8:45pm | Deep Stretch Yin Yoga | Heather Dawson |
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