In-studio classes will restart when the provincial government release new safety protocols for fitness facilities. For now, all classes will run over Zoom.
Thursday July 7th, 2022
Filters: Beginner Classes change
| Time | Class or Event | Instructor | Studio | Online |
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| 8:30am - 9:00am | Better Than Coffee: Breathing and Meditation | Chris Dunphy |
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| 9:30am - 10:30am | All Levels Yoga | Chris Dunphy |
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| 6:30pm - 7:30pm | Yoga for Healthy Hips and Back | Lisa Anderson |
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| 8:00pm - 9:00pm | All Levels Yoga | Megan Henwood |
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Friday July 8th, 2022
Filters: Beginner Classes change
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | Therapeutic Yoga | Karen Andersen |
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| 6:00pm - 7:00pm | Friday Night Unwind | Mike Williams |
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Saturday July 9th, 2022
Filters: Beginner Classes change
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Nicole Roy |
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Sunday July 10th, 2022
Filters: Beginner Classes change
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | All Levels Yoga | Megan Henwood |
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| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy |
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| 3:30pm - 4:30pm | All Levels Yoga | Mike Williams |
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| 5:00pm - 6:00pm | Relax and Stretch: Yin and Restorative Yoga | Mike Williams |
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Monday July 11th, 2022
Filters: Beginner Classes change
| Time | Class or Event | Instructor | Studio | Online |
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| 9:30am - 10:30am | Therapeutic Yoga | Alissa Martin |
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| 11:00am - 12:00pm | All Levels Yoga | Alissa Martin |
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| 6:30pm - 7:30pm | Deep Stretch Yin Yoga | Nicole Roy |
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| 8:00pm - 9:00pm | All Levels Yoga | Alissa Martin |
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Tuesday July 12th, 2022
Filters: Beginner Classes change
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Lisa Anderson |
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| 7:00pm - 8:00pm | Yang Yin Yoga | Mike Williams |
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Wednesday July 13th, 2022
Filters: Beginner Classes change
| Time | Class or Event | Instructor | Studio | Online |
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| 9:30am - 10:30am | Therapeutic Yoga | Islena Faircrest |
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| 4:30pm - 5:30pm | All Levels Yoga | Nicole Roy |
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| 7:30pm - 8:45pm | Deep Stretch Yin Yoga | Heather Dawson |
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