Shashank Hedao on Yoga’s Great History

July 10th, 17th and 23rd

A hands-on experience of The Yoga Diaspora

Brought up in a traditional Indian family exposed to yogis, mystics & philosophers, Shashank holds degrees in Sanskrit literature and mass communication. He conducts workshops throughout the lower mainland, coaching Yoga teachers. His love of art, archaeology, anthropology, and music infuses his teaching.

Friday July 10, 2009 1-3pm $35
Yoga History & Philosophy, Civilization & Culture of India

For centuries India has been a source of inspiration and spiritual guidance to the world. One can derive unlimited lessons and examples from this civilization. Various schools of Indian philosophy have their roots in history. Yoga is one of them. Here is your chance to understand and demystify the evolution of Indian wisdom, and its history and culture.

Friday July 17 1-3pm $35
Introduction to Sanskrit

Whether you are a practitioner of Yoga or just a curious spiritual seeker, learn the meaning of Sanskrit Yoga poses (asanas), mantras, shlokas, chakras and other Yogic terms with correct pronunciation and transliteration. This systematic yet informal study session will help you get a better understanding of the language beyond textbook translation.

Thursday July 23 11am-1pm $35
Mantra & Meditation

The primordial sounds – naada, represented by OM, reverberate in synchronous vibration with everything in the universe. Come understand the various mantras, pronunciations and meanings, and experience their power. Learn to chant mantras as a practice to enter meditation. Get a glimpse of what the aim of all yoga is!

Attend all three days for only $95

Open to all.

Email islena@kushalayoga.com for more info

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