Restorative Yoga with Sound Healing

Pace: Gentle

A beautiful pairing of gentle, yet powerful practices, the class will intersperse sound healing with restorative postures. The vibrations of sound healing bring inner harmony, balance and peace. Restorative yoga is the perfect complement. It is an active relaxation practice designed to take you into the rest and digest part of your nervous system where deep healing and renewal are possible.

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Restorative Yoga with Sound Healing Class Schedule

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