Food As Medicine with Todd Caldecott

Confused About Diet?

Come join Todd Caldecott, author of the new book Food As Medicine: The Theory and Practice of Food, on an exploration of food, what it is and how it impacts your health. Using the framework of Ayurveda, learn how to develop a healthy diet for your unique needs, how to eat strategically for the different seasons, and what herbs and foods can be incorporated into your diet to treat common health issues. In this workshop you will learn about the basic elements of food preparation, cookware, detoxification, and therapeutic diets.

details

February 25th (Saturday)
1pm – 4pm
Kushala Yoga at Suter Brook
$10 + HST

Todd Caldecott
Medical Herbalist
Practioner of Ayurveda
Registered Profession Member, American Herbalists Guild, RH (AHG)
Author of Ayurveda: The Divine Science of Life
Editor of Ayurveda in Nepal
www.foodasmedicine.ca
www.toddcaldecott.com