Kind of Like New Years, Without the Resolutions

This season is often prefaced with the lacklustre statement: Back to… {descriptor of your routine}. Time to muster up the energy to find the new normal. And it’s true, when summer ends we are often called to bring energy back to our responsibilities. Kind of like new years, without the energy of the resolutions.

But what comes with this time of transition is a reminder. Whatever shifts are occurring in your life, you are bringing something new into being. In Sanskrit, this is called bhāvana. It’s our power of creativity, the energy of intention, the antidote to drudgery. This may be in your workplace, your retirement projects, your children, your education, your relationships. And what’s also important in this time of creativity and transition, is to eke out the space and time to nourish yourself. How are you creatively plan to grow and balance your life with what restores you, and makes you feel stronger?

We look forward to seeing you often through the fall. We hope to be a home for you to grow and explore. Thank you for your continued support of your practice and our studio.

namaste,
Karen and Chris