Healing Clinic at Suter Brook
September 14, 2011Balance Your Life With Holistic Health
October 13, 2011Free Workshop: Learn How to Relax!
Sunday October 2nd - Randy Persad will teach you how relaxation therapy reverses the effects of stress, and guide you through a deep relaxation session.
In this free one-hour introductory session Randy will share some of the latest research on relaxation therapy and how it reverses the effects of stress.
You will learn:
- about stress and how it affects the body
- how to identify tension in your body
- you will be guided through a deep relaxation session
details
Sunday October 2nd
3:45pm – 4:45pm
Kushala Yoga at Suter Brook
Cost: free!
Randy Persad will be teaching Deep Relaxation Therapy classes at Kushala starting in November. A registered massage therapist and educator with over 25 years in the health care profession, he brings a wealth of knowledge, experience and focused dedication in his teachings and practice.
