June 5, 2013

Yoga for Teenage Girls

A special 5-day yoga intensive for Teenage Girls: exploring in a non-competitive environment how yoga can benefit you personally, and in your relationship with others.
May 26, 2013

Outdoor Yoga at Pitt Meadows Day in Harris Park

Join Kushala Yoga for a DJ’d outdoor yoga class in the sunshine at the Pitt Meadows Day celebration at Harris Park.
May 15, 2013

Standing Balance Workshop with Leo Cheung

This workshop style class will help you discover breakthroughs in standing balance postures.
May 14, 2013

Introduction to Body Positivity Yoga with Lisa Papez

This workshop is suitable for people of all shapes, sizes, and levels of ability - but is especially appropriate for those in larger bodies or those looking for a gentler, more accessible approach to Yoga.
May 14, 2013

Hike n’ Yoga at Buntzen Lake

Tap into your natural power in the breathtaking landscape of Buntzen Lake, enjoy a yoga class with Erin Coates.
May 14, 2013

Belly Dance Yoga Fusion Workshop with Nicole Roy

Experience a creative way to exercise, an opportunity to connect with your inner power and express yourself through Belly Dance and Yoga.
May 9, 2013

The Heart and Horizon of Yoga with Pedro Franco

With Master Teacher Pedro Franco, study the physical, energetic, mindful, mystical and sacred elements of your being in 4 unique workshops.
April 14, 2013

The Yoga of Eating – 2 Workshops with Sean O’Leary

In these 2 workshops, learn to cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice.
April 14, 2013

The Yoga of Eating – 2 Workshops with Sean O'Leary

In these 2 workshops, learn to cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice.
April 13, 2013

Yoga Nidra w/ Sean O’Leary

Join Sean O'Leary and be guided through a bodymind awareness mediation, while relaxing on your back. Suitable for all-levels.
April 13, 2013

Yoga Nidra w/ Sean O'Leary

Join Sean O'Leary and be guided through a bodymind awareness mediation, while relaxing on your back. Suitable for all-levels.
April 12, 2013

Sacred Shamanic Heart Healing Circle with Angela Prider

Come and join Angela Prider for an evening of heart healing and guided visualization as you learn to transmute the heavy energies of challenging emotions and restore the flow of your heart’s creativity.
April 12, 2013

Fundraiser for Ride2Survive – Hatha Yoga with Alissa

Join Alissa for an all-levels Hatha Yoga class to raise money for Ride2Survive, a 400km Bike Ride for the Canadian Cancer Society.
April 5, 2013

Vinyasa: The Art of Sequencing with Clara Roberts-Oss

Learn the art of flow with Clara Roberts-Oss in a deep practice and study of the foundations of Vinyasa Yoga.
April 3, 2013

Mats Aside Book Club: Yoga for a World Out of Balance by Michael Stone

Join Chris Dunphy and Karen MacKenzie for a weekly discussion circle as we read together a book that inspires thought, conversation and community.
April 3, 2013

Mom and Daughter Yoga with Heather

Celebrate Mother’s Day (one day early) by practicing yoga together in a positive and supportive space.
March 30, 2013

4th Annual Wellness Fair

Sample the offerings of our professional holistic practitioners, book a 25-minute by-donation appointment with proceeds to Share Family & Community Services.
March 25, 2013

The Making of Elders with Stephen Jenkinson

Join Stephen Jenkinson, spiritual activist, teacher, author, storyteller for a special evening on the skill of living deeply and dying well.
March 6, 2013

Run & Yoga in Mundy Park with Chris

Join Chris for a 5-week series of yoga and jogging in Mundy Park.
March 6, 2013

Run & Yoga in Mundy Park with Chris

Join Chris for a 5-week series of yoga and jogging in Mundy Park.
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