Past Events
September 28, 2012
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Come out to play. You will be carefully guided into a variety of basic to advanced arm-balances and inversions.
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September 17, 2012
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Join us for a guided adventure of hiking and yoga, lead by Shannon Brundrett and Jordan Birch.
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September 17, 2012
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Join us for a guided adventure of hiking and yoga, lead by Shannon Brundrett and Jordan Birch.
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September 10, 2012
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Join Shannon for a fun and creative family yoga class to build connection and play.
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August 31, 2012
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How comfortable are you with silence? Can you listen to yourself? Solitude in the sense of being often alone is essential to any depth of meditation […]
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August 19, 2012
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Friday September 14th - We are a community of fabulous individuals whom you don’t get time to meet in class. So lets share food and get to know our mat-neighbours better.
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August 19, 2012
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Friday September 14th - We are a community of fabulous individuals whom you don’t get time to meet in class. So lets share food and get to know our mat-neighbours better.
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August 18, 2012
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Besides postures… There are many things that can be practiced while on the mat. Mindfulness is a good place to start. Since you are moving your […]
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August 16, 2012
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Access your deepest inspiration in this yoga workshop with West Coast Yogi, Surfer and Blissologist Eoin Finn.
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August 3, 2012
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This four part workshop series will focus on embodying the powerful teachings of the Bhagavad Gita, the most loved and influential text on Yoga.
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