Online Classes
What is
Kushala Anywhere?
Yoga On Demand
Videos
Live Online
Classes
Guided Meditations
Free Class Library
Studio Classes
Moderate
Hips, Back and Balance
All Levels Yoga
Karma Yoga
Movement for Body and Soul
Gentle
Deep Stretch Yin Yoga
Friday Night Unwind
Therapeutic Yoga
Yoga for Healthy Hips and Back
Restorative Yoga with Sound Healing
Restorative Yoga with Yoga Nidra
Yoga for Beginners
Dynamic
Flow Yoga
Saturday Night Flow Yoga
Pilates Yoga Fusion
Turbo Tuesday
Power Yoga
The Power Hour
Meditation & Specialty
Yoga Teacher Training Info Session
Better Than Coffee: Breathing and Meditation
Guided Meditation
Pricing
Workshops
Teacher Training
200-Hour Yoga Teacher Training
Application Form
What Our Grads Say About Kushala Teacher Training
Student Space
About
Welcome to Kushala Yoga
Meet Our Instructors
Studio Policies
Support Us
Programs
Loyalty Program
Referral Program
Community Giving Programs
Yoga Concierge Program
Corporate Program
Testimonials
FAQs
Journal
Yoga Props
Our Location
Contact Us
Reserve a Class
Schedule
My Account
April 9, 2023
Categories
Kushala Blog
Movement is How We Grow
We sense what is changing; it’s impossible to do otherwise. Sameness is dull, and our attention falls away because we are curious creatures, avid to learn.
[…]
Schedule
My Account