Yoga Anatomy and Alignment Immersion with Chris Dunphy and Leo Cheung

Study the fundamentals of anatomy and physiology in the context of yoga postures (asana), breathing exercises (pranayama) and meditation. Through hands-on clinics and discussion, you will gain insight into the fundamental effects of yoga on the body and mind. While often studied in isolation, we will see how the physical and energetic systems integrate with one another, and how the practices of yoga influence the function of these systems, and bring balance to your being as a whole.

details

Schedule
April 4th – 8:15am – 4:15pm
April 5th – 8:15am – 4:15pm
April 6th – 10:30am – 4:30pm
April 7th – 8:15am – 4:15pm

Location
Kushala Yoga at Suter Brook

Cost
$600 + tax or $169 / day

Pre-registration is required

This immersion is part of our 200-hour Teacher Training Program. It is open to any serious student wanting to deepen their practice, and teachers who wish to enhance their knowledge of anatomy and alignment [counts for 30-hours of Continuing Education with Yoga Alliance].