Past Events

February 3, 2013

The Yoga of Eating (Pitt Meadows) with Sean O'Leary

Cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice.
February 3, 2013

The Yoga of Eating (Pitt Meadows) with Sean O’Leary

Cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice.
January 28, 2013

Ashtanga Vinyasa Workshop: Standing Series Postures with Maria Fabiano

Learn the physical and energetic building blocks of the standing poses and sun salutations in a three-hour workshop with Maria Fabiano Williams.
January 28, 2013

6 Immune Boosting Tips

The winter season is the typical time for colds and flu’s. The immune system is the body’s natural mechanism for fighting against invaders such as viruses […]
January 21, 2013

What Do You Make of This…

Whatever seems to happen to you in life, you are the artist. You decide what it means for you or what you make of it.
January 19, 2013

Yoga Retreat at Brew Creek

Treat yourself to a weekend of yoga, fine cuisine and deep restoration in the quiet and breath-taking surroundings of Brew Creek.
January 4, 2013

Gift of Habit

This holiday season I wanted to do one thing different—everything. I accomplished this by setting the intention to carry out random acts of giving for 21 straight days in December.
January 1, 2013

New Years Membership Sale

Until January 31st save on 1-month, 3-month and 1-year unlimited memberships
December 15, 2012

For Those About to Yoga, I Salute You

Bodies are made to move. Yoga does a wonderful job of this. Funny how easy it can be to get caught up in life and forget that my own body needs my care and attention.
December 11, 2012

The Yoga of Eating with Sean O'Leary

Cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice.
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