Yoga for the Whole Family with Salina Buchan

Ooh, ooh, ooh, ooh, you’re going to love this class! Dads, Moms, kids, pack the mini van because you’re going to yoga class!

This is a unique way to play, bond and just ‘chill’ with each other. In class, we take you through simple breathing/relaxation (Pranayama), partner poses (Asana), fun yoga games and wildly imaginative stories. Our Family Yoga class is designed as a community class to bring everyone together in a circle of support…with loads of FUN!

Bring the whole family out or have one parent attend with up to two kiddos (ages 3+).

details

Dates: Saturdays April 11th – June 6th, 8 classes,
with a 1-week break and no class for the May long weekend
Time: 1:30pm – 2:30pm
Location: Kushala Yoga at Suter Brook
Cost: $69 + tax / family member (pro-rated rates available for remaining weeks)
Reduced rate for 3rd+ family member: $49 + tax
or $15 + tax drop-in

Instructor: Salina Buchan of Kukoon Yoga

register

Pro-rated registration is available for the remaining weeks. Email us if you would like to register.

If you wish to drop-in, you can pay at the reception desk on the day of class.

about Salina

Salina Buchan RYT-200

Hello, I’m Salina. I am a wife, mother, yoga teacher and lover of all things sweet! I’ve been practicing yoga for over a decade and, after the birth of my daughter, decided to pursue my passion for teaching it. I received my 200 hours Yoga Teacher Training Certification in September 2012 and completed my 80 hours Prenatal Yoga Teacher Training while pregnant with my son in 2013. My personal journey practicing yoga, through studying and teaching, has led me to develop specialized yoga programs for kids, families, athletes, birthday parties, and yoga for pregnant women.