Yoga Mandala Experience with Zamir Dhanji

Yoga is a science for self-realization, an art of living, a religion of relationship.

Overlayed on this structure will be a yoga practice which includes:

• sutra
• yogic stories
• pranayama
• asana
• mantra
• meditation
• music

Zamir is an aspiring yogi who offers a holistic yoga experience based on a mandala structure used by artists, yogi’s and adepts for thousands of years.

details

Date: Friday March 22nd | Time: 5:30-7:30 pm
Location: Kushala Yoga @ Suter Brook | Investment – $25