Nicole’s Home Workout Series • Washcloth Workout Routine

    • Class Type: Pilates
    • Length: 41 minutes
    • Focus: Strengthening, Mobility, Core Stability, Movement, Cardio / Fitness
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Join Nicole for this pilates yoga fitness fusion routine incorporating the use of washcloths. This sequence will strengthen and tone the legs, glutes, and core, and build stamina.

Recommended Props: Mat, 2 washcloths, and a sliding floor surface.


This class is suitable for individuals with some experience in yoga, pilates, or a similar movement practice. Please contact us with any questions about your individual situation.

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